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	<title>Home Tips Guide &#187; expectant mom</title>
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		<title>Safe Pregnancy Exercises Even If You Haven&#8217;t Been Excercising Before</title>
		<link>http://www.hometips-guide.com/safe-pregnancy-exercises-even-if-you-havent-been-excercising-before/</link>
		<comments>http://www.hometips-guide.com/safe-pregnancy-exercises-even-if-you-havent-been-excercising-before/#comments</comments>
		<pubDate>Thu, 08 May 2008 01:10:50 +0000</pubDate>
		<dc:creator>Home Tips</dc:creator>
				<category><![CDATA[Babies]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[benefits of exercise]]></category>
		<category><![CDATA[distant memory]]></category>
		<category><![CDATA[expectant mom]]></category>
		<category><![CDATA[good fitness]]></category>
		<category><![CDATA[pre pregnancy]]></category>
		<category><![CDATA[pregnancy excercises]]></category>

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		<description><![CDATA[<p>Let’s face it, ladies, not all of us have taken the best care of ourselves.  Quite often, we&#8217;ve overeaten, been inactive, and didn&#8217;t really think of the consequences.  Then we start thinking about having children and we vow to do better, especially when we find out we’re expecting. </p>
<p><a href="http://www.hometips-guide.com/safe-pregnancy-exercises-even-if-you-havent-been-excercising-before/" class="more-link">More on Safe Pregnancy Exercises Even If You Haven&#8217;t Been Excercising Before</a></p>]]></description>
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